अजय नौटियाल व प्रतीक्षा बमराडा के सुरों से सजा गीत ।
गढ़वाली एल्बम वीडियो “कभि त आला बौडी घर” का विमोचन गढ़रत्न श्री नरेन्द्र सिंह नेगी जी के द्वारा बंजारा वाला नेगी पैलेस में आयोजित किया गया। इस अवसर पर उत्तराखण्ड के सुप्रसिद्ध अभिनेता बिमल बहुगुणा,सुमन गौड़,चार धाम विकास परिषद के पूर्व उपाध्यक्ष आचार्य श्री शिव प्रसाद ममगाईं ,प्रह्लाद मेहरा,रणजीत सिंह,आदि गणमान्य मौजूद रहे।
पहाड़ों की वर्तमान दशो दिशा को दर्शाता ये गीत पहाड़ों में एकांकी जीवन जी रहे वृद्धों के दुख दर्द को बयां करता है।
इस गीत को अजय नौटियाल द्वारा लिखा गया एक मार्मिक पलायन की कहानी पर आधारित किया है, जिसको अजय नौटियाल व प्रतीक्षा बमराडा ने अपने आवाज दी है, ये गीत प्रतीक्षा बमराडा ऑफिसियल यूट्यूब पर रिलीज किया गया जसके निर्माता राजेन्द्र प्रसाद बमराडा हैं।
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in dieser Bewertung im Teil „Erklärungen zum
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Ambient sound or noise can help create a comfortable sleeping
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wind down. Make sure your bedroom is comfortable, dark, quiet, and cozy.
Although hydration is vital for your health, it’s wise to reduce
your fluid intake late in the evening. Drinking large amounts of
liquids before bed can lead to similar symptoms, though some people are more sensitive than others.
“Nocturia” is the medical term for excessive urination during the night.
For example, high carb food has been found to have a worse effect on sleep
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